Can ‘catching up’ on sleep on weekends reduce risk?
Can ‘catching up’ on sleep on weekends reduce risk? …C0NTINUE READING HERE >>> Share on PinterestCould sleeping in on the weekends help lower heart disease risk? Anna Malgina/Stocksy“Catching up” on sleep over the weekend could reduce the risk of heart disease by 20%, a new study suggests.Sleep deprivation — often defined as less than 7 … Read more