Since moving abroad I’m shocked at how unhealthy the UK lifestyle is compared to EU countries …C0NTINUE READING HERE >>>
IN the New Year, many of us will start switching to healthier habits and the best place to look is our European neighbours, where many people live longer than in the UK.
When I moved to Portugal in the summer of 2020, I soon noticed that there were small, accessible things that locals did which probably accounted for their better life expectancy.
4
The life expectancy in Portugal is slightly longer than in the UKCredit: Alamy
4
The sunshine is key to boosting the longevity of those in southern…
>