Adding a Spoonful of Honey to Yogurt Might Give Probiotics a Boost …C0NTINUE READING HERE >>>
Key Takeaways
Adding clover honey to yogurt may help probiotics survive digestion better than other types of honey.The enhanced probiotic survival from honey does not necessarily result in improved digestive health, researchers say.Nutrition experts say adding a small amount of honey to yogurt may improve the flavor for people who don’t enjoy yogurt on its own.
Yogurt contains probiotics that help promote gut health and immune function, and a pair of new studies show that adding honey might…
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