Endurance exercise can help the body store healthier fat …C0NTINUE READING HERE >>>
Share on PinterestRegular endurance exercise can help the body store healthier belly fat. Image credit: Ivo de Bruijn/Stocksy.Regular endurance exercise can improve the health of the fat-storing subcutaneous adipose tissue directly beneath the skin, says a new study from the University of Michigan.This is particularly important for people with overweight and obesity, as this type of tissue can develop abnormalities that can, in turn, lead to a range of serious health issues, including…
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