Daily supplements may improve cardiometabolic health …C0NTINUE READING HERE >>>
Share on PinterestSupplemental doses of vitamin D may have many cardiometabolic benefits, according to research. Ekaterina Goncharova/Getty ImagesAccording to a new meta-study, an average supplemental dose of 3,320 IU of vitamin D per day is associated with reduced blood pressure, total cholesterol, hemoglobin A1C, and fasting blood insulin and glucose.The finding comes from a new meta-study of 99 randomized, controlled trials from around the world investigating the benefits of vitamin D for cardiometabolic health.The meta-study attempts to explain and distill findings of sometimes…
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