What kind of breakfast is best for weight loss in women vs men?

What kind of breakfast is best for weight loss in women vs men? …C0NTINUE READING HERE >>>

Share on PinterestDue to differences in their metabolisms women may reap benefits from different breakfast foods compared to men. Image credit: Studio Firma/Stocksy.A carbohydrate-rich breakfast for men and a fat-rich breakfast for women gets the day off to a good start, a new study suggests.While women store more fat than men, they also burn it faster to obtain energy, according to computer modeling used in the study.Metabolic differences between men and women have not been as fully studied due to research’s historically greater interest in men’s health.A study author suggests that…

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