Could the ability to balance on one leg be a good indicator? …C0NTINUE READING HERE >>>
Share on PinterestResearch indicates changes in balance as people age. Photographer, Basak Gurbuz Derman/Getty ImagesGait and balance changes are common as we age and can lead to falls.These changes are due to declines in sensory systems, such as eyesight and hearing, as well as the neuromuscular system.A new study has found that a person’s ability to balance on one leg may be a reliable indicator of neuromuscular aging.The study confirms that exercises to improve balance are important at…
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