Are You Missing These Key Minerals? Study Links Deficiency to Cognitive Decline …C0NTINUE READING HERE >>>
Calcium and magnesium are important dietary nutrients for your overall health, but a new study looked at how these two vital minerals may impact cognitive function, too.
The study, published in the journal Nutrients, looked at adults over 60 who were hospitalized in Poland, and compared their cognitive function to their calcium and magnesium levels. They found that the individuals who scored lower on the cognitive tests generally had lower levels of magnesium and calcium in their…
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