Can Dark Chocolate Reduce Type 2 Diabetes Risk? …C0NTINUE READING HERE >>>
Eating dark chocolate might do more than satisfy your sweet tooth. While previous research has linked dark chocolate with everything from improved brain health to a lower risk of high blood pressure and diabetes, a new study shows that consuming dark chocolate may significantly reduce your risk for type 2 diabetes.
Researchers found that people who ate 5 ounces of any type of chocolate weekly had a 10% lower risk, but people who ate at least five servings of dark chocolate each week had…
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