Probiotics may bring good bacteria to your gut, but they won’t stick around too long without the right fuel. Adding variety to your diet—particularly fiber—is the secret to making these tiny probiotic organisms in your gut a success. “They’re kind of like tourists. They change the… You Need More Than Probiotics for a Healthy Gut. Here’s … Read more
The recent approvals of Leqembi (lecanemab) and Kisunla (donanemab) have refreshed the landscape of Alzheimer’s disease treatments. For the first time, patients have the option to take a drug that could slow the progression of the fatal disease and afford them more valuable time and cognitive… Injectable Alzheimer’s Drugs Could Save Patients Trips to the … Read more
Cases of respiratory syncytial virus (RSV) have peaked in many areas of the United States, according to data released last week by the Centers for Disease Control and Prevention (CDC). COVID-19 and flu activities are also high across the country. As of Jan. 17, the amount of people seeking… RSV Season Peaks Across Most of the … Read more
Dementia cases in the United States are expected to double by 2060, increasing from over 500,000 new cases annually in 2020 to around 1 million new cases each year by 2060, according to a new study. Dementia is a term used to describe a decline in cognitive function that can interfere with… Dementia Cases Could … Read more
Drinking coffee in the morning, rather than throughout the day, is strongly associated with a lower risk of death, according to a new study published in the European Heart Journal. The benefit was even more significant for morning coffee drinkers who had at least two cups daily. The large… The Best Time to Drink Coffee … Read more
Many protein powders on the market may contain dangerous amounts of heavy metals such as lead and cadmium. Clean Label Project, a consumer product safety nonprofit, tested 160 products from 70 top-selling supplement brands. Nearly half of the protein powders tested had unsafe levels of heavy… Report Finds Heavy Metals in Nearly Half of Protein … Read more
The Food and Drug Administration (FDA) has banned the use of Red No. 3, a food dye that had been linked to thyroid cancer in rats over three decades ago. The dye will no longer be allowed in food, drinks, dietary supplements, and oral medications like cough syrups. Red No. 3, also known as… What … Read more
People who participate in Dry January are often hoping to level up their health. But no matter your reasons for abstaining, chances are you’ll feel better after giving up alcohol. Keeping track of how you feel throughout the month can also help you answer some important questions about… Doing Dry January? You Might See These … Read more
For every health concern, someone on social media is touting a quick-fix solution—often in the form of a drink. Most of these concoctions are harmless, like the “Sleepy Girl Mocktail” and the “Adrenal Cocktail.” The latest to join the ranks is the so-called “natural Mounjaro”… Is This 4-Ingredient Drink Really ‘Natural Mounjaro’? Dietitians Explain …C0NTINUE … Read more
When you come down with a cold, you have to deal with a runny nose, sore throat, and cough for about a week. A simple saltwater solution could help reduce the duration of these uncomfortable symptoms. A 2019 pilot study found that flushing your nose with a 3% saline solution—higher than… This Cheap Drugstore Remedy … Read more