Could caffeine help protect cardiometabolic health? …C0NTINUE READING HERE >>>
Share on PinterestDoes coffee, consumed in moderation, have a beneficial effect on cardiometabolic health? Image credit: Oleg Breslavtsev/Getty Images.A new study suggests that moderate consumption of coffee and caffeine on a regular basis could be beneficial to prevent diseases like type 2 diabetes, coronary heart disease, and stroke.Compared with people who did not consume caffeine at all or very little per day, people who drank 3 coffee drinks per day or 200 to 300 milligrams (mg) of…
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