Could unfiltered coffee help reduce visceral fat, aid weight loss? …C0NTINUE READING HERE >>>
Share on PinterestNew research suggests a coffee compound may help people lose a small amount of body weight and visceral fat. Image credit: Darren Muir/Stocksy.Cafestol is a natural compound found in unfiltered coffee that may benefit certain aspects of metabolic health. New research suggests that 6 milligrams of cafestol twice daily for 12 weeks might slightly reduce weight and body fat but not improve insulin sensitivity or glucose tolerance.Experts say more research is needed, but in moderation, consuming unfiltered coffee may offer health benefits.
Cafestol is a natural diterpene…
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