DAME Helen Mirren has revealed her 12-minute exercise routine to look good at 79 — and it is based on a Canadian military workout.
The actress has sworn by the keep-fit regime since the 1960s.
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Helen Mirren has revealed her 12-minute exercise routine to look good at 79Credit: Alamy
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Dame Helen Mirren reveals 12 minute secret exercise routine she uses to look good at 79 …C0NTINUE READING >>>>