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What Does Lifestyle Mean?
Lifestyle encompasses the daily habits, behaviors, and choices that reflect personal values and priorities. It includes various aspects such as daily routines, dietary choices, physical activity, social interactions, and mental health practices.
Daily routines refer to the specific activities individuals engage in each day, from morning rituals to evening wind-downs.
Dietary choices encompass what one eats and drinks, which can influence health and energy levels.
Physical activity pertains to one’s level of engagement in exercise or movement, affecting…
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