Household food staple may help reduce snoring, according to study

Household food staple may help reduce snoring, according to study …C0NTINUE READING HERE >>>

EATING cheese may help reduce snoring, according to a study.

People who regularly scoff the dairy staple were found to have a 28 per cent lower risk of sleep apnoea — closing of the throat — which causes severe snoring.

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Cheese may help reduce snoringCredit: Getty

Researchers linked higher intake to a reduced likelihood of developing the disorder.

They claimed not enough attention had been paid to the connection with diet, writing in the Sleep Medicine journal: “This relationship may be…

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