How to face your fears and conquer them in 9 simple steps – with the help of This Morning therapists – The Scottish Sun

How to face your fears and conquer them in 9 simple steps – with the help of This Morning therapists – The Scottish Sun …C0NTINUE READING HERE >>>

WE have watched with bated breath as the I’m A Celebrity campmates faced horrifying challenges again this year.

Radio 1’s Dean McCullough cut short his first Bushtucker Trial because he was terrified at having his legs trapped in sand, while viewers witnessed TikTok star GK Barry’s high-pitched squeals at the sight of critters.

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DJ Dean McCullough had to battle a fear of feeling trappedCredit: RexMaura Higgins tried to stay strong as she faced her worst nightmare - spiders

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Maura Higgins tried to stay strong as she faced her worst nightmare – spidersCredit: RexGK Barry had to swim through an insect-filled tunnel for the trial

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GK…

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