How to Release ‘Emotional Baggage’ …C0NTINUE READING HERE >>>
‘Trapped’ emotionsCauseTraumaWhere emotions are storedUnprocessed emotionsTipsTakeaway
You may be able to release trapped emotions by acknowledging them and connecting with them. Other practices that help you work through trauma may help.
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You’ve probably heard the term “emotional baggage.”
It’s sometimes used to describe the phenomenon of carrying past trauma or so-called negative experiences through life, relationships, or a career….
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