Reducing sedentary time may prevent worsening …C0NTINUE READING HERE >>>
Share on PinterestScientists have linked more sedentary time to increased back pain. Artem Podrez/StocksyBack pain is a common experience that can be chronic and lead to challenges in living everyday life.Researchers are interested in finding the most successful strategies to help people who experience back pain.A recent study indicated that increasing daily activity could help keep back pain from getting worse, compared to continuing a sedentary lifestyle.The results show that as little as 40 minutes of less sedentary time could improve back pain.
In the United States, back pain is a…
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