I’M A Celebrity star Melvin Odoom showed off his chiselled new abs as he revealed his dramatic weight loss. The Radio 1 DJ, 44, admitted that a diet of rice and beans for three weeks helped him achieve a toned physique. 4 I’m A Celeb’s Melvin Odoom showed off his newfound abs after his stint … Read more
Five bargain ways to indigestion from overindulgence over the festive period …C0NTINUE READING HERE>>> FESTIVE overindulgence can cause indigestion. As well as taking some simple steps to avoid it, you can beat the occasional burn by reaching for a homemade remedy. 7 Beat back festive overindulgence with these indigestion remediesCredit: Getty If the problem continues, … Read more
BEFORE he was victorious at the World Darts Championship in 2024, Luke Humphries went through an astonishing body transformation. Humphries, who is looking to claim back-to-back titles at Ally Pally, defeated Luke Littler in the showpiece last time out. 5 WDC winner Luke Humphries has undergone an incredible body transformation since 2021Credit: PA 5 Luke … Read more
‘Concerning’ surge in bowel cancer cases in under-50s with England among worst hit nations – are you at risk? …C0NTINUE READING HERE >>> ENGLAND has one of the world’s fastest rising rates of bowel cancer in under-50s, a major study has warned. The American Cancer Society called the trend a “global phenomenon” and found early-onset … Read more
Never be early, hide the wine and ignore your host – 12 ways to avoid a row on Christmas Day …C0NTINUE READING HERE >>> CHRISTMAS can be explosive. Boozy rows at dinner, squabbles over the telly and disputes over gifts are common. 6 Christmas can be explosive – with boozy rows at dinner and squabbles … Read more
GK Barry shows off I’m A Celeb weight loss in hotpants as she flies out of Australia with girlfriend Ella Rutherford …C0NTINUE READING HERE >>> GK BARRY has shown off her weight loss after leaving the I’m A Celebrity jungle. The slender star, 25, whose real name is Grace Keeling, often spoke about her “flat … Read more
Coleen Rooney’s VERY strict workout regime revealed – and you could do it too at home …C0NTINUE READING HERE >>> FITNESS freak Coleen Rooney has revealed her strict workout routine – which she stuck to in the jungle. The 38-year-old star has confessed that she does a total of 126 squats and pulses every day. … Read more
I lost 13 STONE after reading two words on my doctor’s computer screen which left me horrified …C0NTINUE READING HERE >>> A MUM who lost 13st is Slimming World’s Woman of the Year. Ali Ridgley, 52, was 23st at her heaviest and was spurred into action after seeing “morbidly obese” on her medical notes. 4 … Read more
Why cheeky slice of cake or occasional chocolate bar might actually be good for you …C0NTINUE READING HERE >>> AN OCCASIONAL slice of cake or chocolate bar might actually be good for your heart, research suggests. A study found people who indulge their sweet tooth around four times per week have a lower risk of … Read more
I drank 100 glasses of wine a WEEK at Christmas parties – it made me do shameful things …C0NTINUE READING HERE >>> TAMMY DOYLE stood laughing and joking in her party dress with a glass of wine in one hand. She looked like any other woman at a festive dinner with her partner and his … Read more