How much exercise you need to do each week to ‘stave off dementia’ – it’s less than you think …C0NTINUE READING HERE >>> ‘HEALTHY body, healthy mind’ is a saying for a reason, as getting moving is a key way to keep dementia at bay. But lowering your risk of the brain robbing disease might … Read more
The 9 warning signs of diabetes after Dragon’s Den star Sara Davies health scare led to drastic weight loss …C0NTINUE READING HERE >>> DRAGON’S Den star Sara Davies has spoken of her fear of type 2 diabetes after being told she is ‘high risk’. The 40-year-old said she was “borderline” early-onset diabetic after having a … Read more
I found my mother-in-law’s weight loss injections in the fridge – I think she’s a hypocrite but people say I’m bitter …C0NTINUE READING HERE >>> A WOMAN divided opinions with her plan to confront her mother-in-law for using weight loss injections. She said her mother-in-law has always been “vague” about her method for shedding excess … Read more
Trolls think I’ve had a BBL but my butt’s natural – ‘insecure’ men are just intimidated by my muscles & 6-figure salary …C0NTINUE READING HERE >>> A FITNESS influencer reckons the majority of men are feeling insecure by the sight of her big muscles and hefty salary. Dani Cooper, from the US, claims that her … Read more
Tartare fish pies, Greek chicken stew & other warming Slimming World dishes that will help you lose a stone by Christmas …C0NTINUE READING HERE >>> IT’S officially cosy season, so snuggle up with these comforting classics from Slimming World. From hearty Cottage Pie to warming Tikka Masala, you won’t have to feel deprived or go … Read more
From spooky soup to fiery Halloween chilli…some hellishly healthy food that won’t haunt your waistline …C0NTINUE READING HERE >>> WITH Halloween tomorrow, Slimming World has served up a ghoulishly good three-course meal that won’t give you afright on the scales! All recipes are taken from Slimming World’s collection. 4 We have some delicious Slimming World … Read more
This Morning star Ashley James praised by fans as she shows off her ‘real’ bikini body …C0NTINUE READING HERE >>> This Morning’s Ashley James has been praised by fans as she flaunted her ‘real’ bikini body. The former Made In Chelsea star is known to participate in the news review segments on the ITV daytime … Read more
I’m 53 & have never had surgery – but I feel younger than ever thanks to my anti-ageing food tips …C0NTINUE READING HERE >>> AN age-defying 53-year-old has amazed people with her youthful looks that haven’t been enhanced with surgery. Annamaria Kalebic shared how she swears by consuming anti-ageing food to wind back the clock. … Read more
I’m terrible at diets & I’ve got rolly bits but I feel sexier than ever after giving birth, says Rivals star Emily Atack …C0NTINUE READING HERE >>> EMILY Atack has revealed that she doesn’t go to the gym and is terrible at diets, but feels sexier than ever. The mum-of-one, who stars in the new … Read more