8 once-a-week health-boosting habits which help fight dementia and heart disease …C0NTINUE READING HERE >>> LIVING your best life at the weekend could extend it too. People who exercise only on Saturdays and Sundays had a similarly low risk of mild dementia as those who work up a sweat daily, a new study has revealed. … Read more
I’m a former lazy girl – my top 4 tips that helped me lose half my body weight & they don’t cost a single penny …C0NTINUE READING HERE >>> BORING salads and never-ending cardio sessions on the treadmill – two things we usually associate with losing weight. However, according to one ”former lazy girl”, shedding … Read more
‘Super smart’ medical student, 21, died in university gym moments after using weight machine, says heartbroken family – The Scottish Sun …C0NTINUE READING HERE >>> A “SUPER smart” medical student died in his university gym moments after using a weight machine, his heartbroken family say. Mohammed Farraj, 21, was working out at his university on … Read more
We’re fit but fat – trolls hurl fat-shaming jibes our way but we can run rings around skinny minnies in the gym …C0NTINUE READING HERE >>> MODERN medicine has long written off people with higher BMIs as unfit, as doctors tell them that overweight automatically means unhealthy. But a new study has debunked this, suggesting … Read more
I tried a £5 TikTok hack to get a snatched jawline – I chewed rubber every day & I lost the loose skin under my chin …C0NTINUE READING HERE >>> TEACHER Claire Potter from Oxford tried a TikTok tip and today reveals whether her jaw went from slack to sculpted in 14 days. As someone … Read more
How much exercise you need to do each week to ‘stave off dementia’ – it’s less than you think …C0NTINUE READING HERE >>> ‘HEALTHY body, healthy mind’ is a saying for a reason, as getting moving is a key way to keep dementia at bay. But lowering your risk of the brain robbing disease might … Read more
I found my mother-in-law’s weight loss injections in the fridge – I think she’s a hypocrite but people say I’m bitter …C0NTINUE READING HERE >>> A WOMAN divided opinions with her plan to confront her mother-in-law for using weight loss injections. She said her mother-in-law has always been “vague” about her method for shedding excess … Read more
Trolls think I’ve had a BBL but my butt’s natural – ‘insecure’ men are just intimidated by my muscles & 6-figure salary …C0NTINUE READING HERE >>> A FITNESS influencer reckons the majority of men are feeling insecure by the sight of her big muscles and hefty salary. Dani Cooper, from the US, claims that her … Read more
This Morning star Ashley James praised by fans as she shows off her ‘real’ bikini body …C0NTINUE READING HERE >>> This Morning’s Ashley James has been praised by fans as she flaunted her ‘real’ bikini body. The former Made In Chelsea star is known to participate in the news review segments on the ITV daytime … Read more
I’m terrible at diets & I’ve got rolly bits but I feel sexier than ever after giving birth, says Rivals star Emily Atack …C0NTINUE READING HERE >>> EMILY Atack has revealed that she doesn’t go to the gym and is terrible at diets, but feels sexier than ever. The mum-of-one, who stars in the new … Read more