How your bedtime could up your risk of heart attacks and strokes – even if you get ‘golden eight hours’ …C0NTINUE READING HERE >>> WE often hear about the ‘golden’ eight hours of sleep per night. But a new study suggests that even if you hit the target, your risk of heart attack and stroke … Read more
Our sweet Aria, 3, could be the next Charlie Gard – she’s in mortal danger but the NHS can’t help …C0NTINUE READING HERE >>> TUMBLING around on the floor with her big brother Oscar, happy three-year-old Aria Flynn is just like any other child her age. Her playful smile lights up the room, giving no … Read more
I’ve had bad breath for ages – how can I freshen it? …C0NTINUE READING HERE >>> IT’S good that endometriosis and other gynaecological problems are getting attention. Just last week, actress Florence Pugh opened up about her experience of endometriosis and polycystic ovary syndrome, revealing she froze her eggs at 27 to protect her fertility. … Read more
The secret medicines hiding in your kitchen cupboard – from immunity boosting stock cubes to skin soothing peanut butter …C0NTINUE READING HERE >>> WINTER viruses and bugs are spreading around the country – but there is a way to remain well by simply reaching into your kitchen cupboard. Luckily, fuelling your body from the inside … Read more
Sunken eyes to bulldog-like features: the scary things skinny jabs do to your face and the celebs who might be victims …C0NTINUE READING HERE >>> SINCE diabetes drugs burst onto the scene in 2022 as weight-loss tools, more and more Brits have been turning to the needle to slim down. Celebs pioneered the movement. Sharon … Read more
The 6 cheap ‘superfoods’ that are key to flawless skin, weight loss and help prevent balding …C0NTINUE READING HERE >>> FERMENTED foods are the bees knees if you want to improve your gut health and digestion. But these types of foods could have other health benefits too – including weight loss. 7 Fermented foods are foods … Read more
My mum recently died after a UTI and now my wife’s got one – could she have caught it from the loo seat? …C0NTINUE READING HERE >>> AS the cold weather takes hold, it creates the perfect breeding ground for viruses like flu, RSV and norovirus. While in most cases we feel better after a … Read more
Glenn Hoddle reveals dramatic football match which kick-started his heart problems …C0NTINUE READING HERE >>> GLENN Hoddle says the dramatic end to England’s World Cup qualifiers against Italy in 1997 kick-started his heart problems. As manager he led the Three Lions to the 0-0 draw in Rome which secured their place in the finals in … Read more
Healthy dad-of-four, 38, found dead in bed just hours after planning his dream wedding …C0NTINUE READING HERE >>> THE night before he died, Mark Westwood had been making plans to wed his fiancée. The 38-year-old dad-of-four, from Stockton-on-Tees, has now left a “massive, horrible gap” in all his family’s lives. 4 Mark Westwood, 38, didn’t … Read more
‘Beautiful’ mum-of-two, 35, died of ‘silent killer’ after suffering cold, clammy hands and shortness of breath …C0NTINUE READING HERE >>> A MUM-of-two died after suffering cold, clammy hands which medics mistook and treated as something non-life-threatening. Kayleigh Colegate, from Rhyl in Wales, visited her GP surgery on May 16, 2022 after suffering from shortness of … Read more