How to Release ‘Emotional Baggage’
How to Release ‘Emotional Baggage’ …C0NTINUE READING HERE >>> ‘Trapped’ emotionsCauseTraumaWhere emotions are storedUnprocessed emotionsTipsTakeaway You may be able to release trapped emotions by acknowledging them and connecting with them. Other practices that help you work through trauma may help. Share on PinterestIllustration by Maya Chastain You’ve probably heard the term “emotional baggage.” It’s sometimes … Read more