Healing Trauma by Harmonizing Your ‘Inner Family’ with IFS
Healing Trauma by Harmonizing Your ‘Inner Family’ with IFS …C0NTINUE READING HERE >>> DefinitionsTheoryTechniquesPossible risksFAQTakeaway IFS therapy is based on the principle that everyone’s personality contains multiple “parts,” or sub-personalities, that need space to speak, grieve, and heal. Though it’s somewhat controversial, IFS therapy may be effective for conditions like PTSD. Internal Family Systems (IFS) … Read more