How does it affect blood sugar control?
How does it affect blood sugar control? …C0NTINUE READING HERE >>> Share on PinterestA small new study suggests that time-restricted eating may bring benefits for blood sugar control. Image credit: Vaidas Bucys/Stocksy.Time-restricted eating involves eating all your meals and snacks within a window of 8-12 hours, and consuming no calories outside that window.It may have … Read more