From ‘movement snacks’ to exactly what thoughts to write down, eight hacks to make you healthier in FIVE minutes …C0NTINUE READING HERE >>> FORGET toiling away for hours in the gym – an extra five minutes of exercise each day will help reduce blood pressure and lower the risk of a heart attack or stroke. … Read more
Toto Wolff reveals Lewis Hamilton scuppered Mercedes’ chance to sign Lando Norris or Charles Leclerc …C0NTINUE READING HERE >>> TOTO WOLFF has claimed Lewis Hamilton scuppered Mercedes’ chance to sign Lando Norris or Charles Leclerc. The Merc boss lifts the lid on the seven-time world champion’s shock move to Ferrari in tell-all book, Inside Mercedes … Read more
‘When we first sang… I could hear magic,’ says David Rawlings on partnership with Gillian Welch …C0NTINUE READING HERE >>> WHEN Gillian Welch and David Rawlings sing together, it feels as if our hectic world stops turning. Their sublime blend of voice and acoustic guitar belongs to bygone, simpler times. 7 Today, Gillian Welch, 57, … Read more
How to switch to an underrated career in youth work as demand rapidly rises …C0NTINUE READING HERE >>> IT’S a service used by more than four million people nationally that radically changes lives, but youth work remains one of the UK’s most underrated careers. The sector currently employs around 70,000 people in 8,500 organisations, helped … Read more
Riddle of whether the chicken or the egg came first is finally solved by scientists …C0NTINUE READING HERE >>> SCIENTISTS believe they have finally cracked the age-old question of which came first — the chicken or the egg? They say the tools to create eggs appeared long before chickens evolved. How the first life forms … Read more
Strictly star’s hero husband saves life of man who collapsed after heart attack …C0NTINUE READING HERE >>> A HERO MSP – and husband of a Strictly star – saved the life of a man who collapsed with a suspected heart attack. Tory Dr Sandesh Gulhane, a GP, rushed to help and gave mouth-to-mouth to the … Read more
I ditched my house to live in a caravan with my boyfriend – it’s infested with ants & has almost no space but I love it …C0NTINUE READING HERE >>> CARAVAN life might not be for everyone, there’s a lot you have to compromise on after all. The lack of space alone is enough to … Read more
Putin’s private army of vicious neo-Nazi football hooligans run by warlord dubbed ‘The Spaniard’ are sanctioned by UK …C0NTINUE READING HERE >>> THE UK has sanctioned Vladimir Putin’s ‘Española’ private army of Nazi football hooligans fighting in Ukraine. The blood-thirsty military group consists of some of Russia’s most hardened thugs and has fought in some of … Read more
I run number one dating site for affairs, there’s four telltale signs your partner’s cheating …C0NTINUE READING HERE >>> AN Ashley Madison boss has revealed the telltale signs to look out for if you think your partner’s cheating. Isabella Mise is international spokesperson for the world’s most popular extramarital affairs website and knows all the tricks that adulterers … Read more
I’m a millionaire matchmaker – there’s a line that’s an instant red flag… run as soon as you can if you hear it …C0NTINUE READING HERE >>> A DATING expert has revealed the line that’s a major red flag – and it doesn’t matter how promising the relationship may seem. Millionaire matchmaker Louanne Ward warned … Read more