From nutrition gems to sports bras – here are my favourite health heroes of 2024

From nutrition gems to sports bras - here are my favourite health heroes of 2024

EVERY year I try out hundreds of health products, many of which I now couldn’t live without. I’ve found magnesium supplements that help me sleep, probiotics that are great for gut health, the latest sports equipment and a whole host of healthy foods. The list is almost endless. But this year,… From nutrition gems to … Read more

Traumatised Scots ‘gaslit’ by health bosses after horror complications from Covid vaccine

Traumatised Scots 'gaslit' by health bosses after horror complications from Covid vaccine

TRAUMATISED patients last night claimed they have been ignored by health bosses over horror complications from the Covid vaccine. One sufferer claimed he has been left like a “zombie” while others revealed battles with brain clots, horror allergies and life-changing disabilities since getting… Traumatised Scots ‘gaslit’ by health bosses after horror complications from Covid vaccine … Read more

From Egg McMuffin with beer to flat Sprite, celebs’ weird and wonderful hangover cures revealed

From Egg McMuffin with beer to flat Sprite, celebs' weird and wonderful hangover cures revealed

IF there is anything worse than a New Year’s Day hangover, it is that you KNOW you have it coming and will be HELPLESS to avoid it. Yet again. Now there is a word for this fear: HANGXIETY. 6 Pretty Woman actress Julia Roberts switches between champagne and carrot juiceCredit: Getty 6 Comedian… From Egg McMuffin … Read more

Inside Stephen Graham’s struggle after hit role in This Is England, from alcoholism, depression and attempted suicide

Inside Stephen Graham’s struggle after hit role in This Is England, from alcoholism, depression and attempted suicide

Award-winning actor Stephen Graham hit the headlines earlier this week after his foul-mouthed touchline rant at a non-league game shocked everyone there. After ‘snapping for no reason, ‘ the outburst left the star admitting he needed to “do some soul searching and work out why I behaved the way… Inside Stephen Graham’s struggle after hit … Read more

UK’s obsession with losing weight is actually damaging our health, experts warn

UK's obsession with losing weight is actually damaging our health, experts warn

OBSESSING over weight is damaging our health, experts have warned. It came as a poll found being too heavy was what people most wanted to change in 2025. 1 Experts have expressed fears over rising demand for weight loss jabsCredit: Getty Fat jabs and fad diets mean many of us are not getting enough… UK’s … Read more

The 7 signs your loved one is plagued by ‘smiling depression’ – one of the most dangerous mental illnesses

The 7 signs your loved one is plagued by 'smiling depression' - one of the most dangerous mental illnesses

CHRISTMAS is meant to be the merriest time of the year. But thanks to family rows, the stress of cooking the turkey, and the cost of buying presents, we can all end up feeling a bit burnt out by New Year’s Eve. 6 It’s even harder if you’re trying to slap on a smile for … Read more

Only those with a top IQ can name all nine Christmas songs in this emoji quiz – how many can you figure out?

Only those with a top IQ can name all nine Christmas songs in this emoji quiz - how many can you figure out?

AT CHRISTMAS, nothing sets the mood more than some festive songs to spread some cheer and bring family and friends together.   And if you find yourself twiddling your thumbs this Boxing Day, we have just the thing to keep you and your brain busy. 2 2 Can you name all nine Christmas songs?Credit:… Only those … Read more

We live in the UK’s FATTEST town – we eat THREE takeaways a day & McDonald’s queues block our driveways

We live in the UK's FATTEST town - we eat THREE takeaways a day & McDonald's queues block our driveways

LOCALS have slammed the UK’s “fattest town” where residents stuff themselves with up to three takeaways a day. In the town of Ebbw Vale, in South Wales, a whopping four out of five people are overweight or obese. 6 Cheap booze shops and takeaways have turned Blaenau Gwent in Wales into the UK… We live … Read more

I lost two sons & fiancé in Boxing Day tsunami – it destroyed my life – but I had to go back there for 20th anniversary

I lost two sons & fiancé in Boxing Day tsunami - it destroyed my life - but I had to go back there for 20th anniversary

TSUNAMI survivor Sharon Howard sobs as she lays flowers at the Thailand hotel where she last saw her fiance and two sons 20 years ago to the day. While families around the country gather for Christmas, Sharon is 6,000 miles from her home in Hayle, Cornwall, at the beach resort of Khao Lak where… I … Read more

Mum saved when partner launched vicious knife attack – by £10 her snoodie

Mum saved when partner launched vicious knife attack - by £10 her snoodie

A MUM was saved when her partner launched a vicious knife attack – by her £10 snoodie. Steven Corner flew into a rage when civil servant Sarah Coulson told him their relationship was over. 4 Sarah Coulson was saved from the vicious knife attack thanks to her snoodieCredit: NNP 4 Ex Steven Corner… Mum saved … Read more