Endurance exercise can help the body store healthier fat

Endurance exercise can help the body store healthier fat

Endurance exercise can help the body store healthier fat …C0NTINUE READING HERE >>> Share on PinterestRegular endurance exercise can help the body store healthier belly fat. Image credit: Ivo de Bruijn/Stocksy.Regular endurance exercise can improve the health of the fat-storing subcutaneous adipose tissue directly beneath the skin, says a new study from the University of … Read more

Diet as obesity treatment: Boosting mitochondria lowers inflammation

Diet as obesity treatment: Boosting mitochondria lowers inflammation

Diet as obesity treatment: Boosting mitochondria lowers inflammation …C0NTINUE READING HERE >>> Share on PinterestCertain dietary changes may help treat obesity by enhancing mitochondrial function and lowering inflammation. Image credit: Jovana Milanko/Stocksy.Obesity is a growing problem worldwide, with the United States having one of the highest levels of obesity in the world.Low-grade chronic inflammation, often … Read more