Healthiest Sleep Positions for Your Heart and Overall Health
Healthiest Sleep Positions for Your Heart and Overall Health …C0NTINUE READING HERE >>> Left-side sleepingRight-side sleepingHeart-healthy sleep positionsTakeaway Sleeping on the left side may benefit people with GERD, but it may have negative effects on the heart. However, more research is needed to support these theories. The positions you sleep in at night may affect … Read more