What Is Mouth Taping, and Does It Help Snoring or Sleep Apnea?
What Is Mouth Taping, and Does It Help Snoring or Sleep Apnea? …C0NTINUE READING HERE >>> How it worksSide effectsHow-toBuying sleep tapeAlternative treatmentsMouth breathing side effectsSummary Mouth taping involves applying a piece of tape over your lips before bedtime, with the aim of encouraging nasal breathing. Is this technique grounded in science or just a … Read more