Share on PinterestNew research suggests that drinking too much coffee, soda, and fruit juice each day may greatly increase your stroke risk, while drinking tea may lower it. Pekic/Getty ImagesNew research has linked drinking more than four cups of coffee a day with a 37% higher risk of stroke.Frequent consumption of carbonated beverages was also linked with increased stroke risk by 22% and fruit juice and drinks by 37%.However, consuming three to four cups of tea a day lowered the overall risk of stroke by 27% to 29%, though adding milk may offset these benefits.

What you eat and drink can…